LISA CRAMB

Coaching

For the woman behind the business

You might love what you do but that doesn't mean you love how you are feeling.

The constant decisions, the responsibilities, the pressure to keep everyone happy and the guilt when you put yourself first.

From the outside you are capable, driven and holding it all together but underneath you are tired of overthinking, second-guessing yourself and feeling like everything depends on you.

You have become the person everyone relies on.

Imagine running your business with stronger boundaries, making decisions without the constant self-doubt and having time and energy left for the life you are working so hard to build.

That's what I want to help you create, through coaching, mindset work and nervous system awareness, I support female business owners to understand the patterns keeping them overwhelmed, make meaningful changes and build a business and life that work for them.

You deserve to enjoy what you have worked so hard to create.

Explore Founder on Her Own Terms

EXPLORE HERE

WHO IS COACHING FOR?

THE LEADER

YOU HOLD EVERYONE ELSE TOGETHER, WHO HOLDS YOU?

THE PARENT

YOU MAKE SURE EVERYONE ELSE IS OKAY BUT YOU HAVE FORGOTTEN WHAT OKAY FEELS LIKE

THE PROFESSIONAL

YOU LOOK SUCCESSFUL FROM THE OUTSIDE YET INSIDE YOU ARE QUESTIONING EVERYTHING

together

What we will work through

FIND CALM

Regulate your nervous system so you are no longer living in survival mode.

FIND CLARITY

Untangle what is really keeping you stuck and understand what needs to change.

MOVE FORWARD
Build confidence, boundaries and self trust so you can lead your life with intention

Coaching is not about becoming someone else, it is reminding yourself who you are beneath all of the pressures and expectations

Are You...

Feeling overwhelmed, overthinking everything or just not quite yourself?

START HERE

THE LATEST

On The Blog

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The Price we Pay for Perfection

Perfection can look impressive from the outside. Sometimes it can look like high standards, ambition, organisation and drive. Others it can look like being the person who always delivers, the one who remembers everything, who keeps going even when life feels heavy. It can look like success but beneath the surface, perfection can come with a cost. That cost that is often paid quietly in overthinking, in exhaustion, in constantly questioning whether you have done enough, in st

Beneath The Title

Why I no longer believe people need fixing. For over twenty years, I have worked within a people centered role as a hairdresser, a salon owner, a coach, a mentor, a leader and so many more labels I could give myself. On the surface these roles may look very different however they have all taught me exactly the same thing. Beneath every title is a human being. The business owner carrying the pressure of keeping everything together. The parent wondering where they disappeared