YOU LOVE YOUR BUSINESS
but you didn't start it to lose yourself in it.
You started with ambition, ideas and the excitement of building something of your own.
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Somewhere along the way, you've become the person who does everything.
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The one who answers messages outside working hours. Who squeezes in another appointment because she doesn't want to disappoint someone. Who questions her prices, even though she knows how hard she works.
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Then when the working day finally ends, there's very little left for you.
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Your business might be growing, but is your freedom growing with it?
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INTRODUCING
FOUNDER
On Her Own Terms
A different way to work.
A different way to live.
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A private 10-week coaching experience created for ambitious female service-business owners who are ready to stop over giving, trust themselves and create more freedom.
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Together, we will look beyond your
never-ending to-do list and explore the patterns keeping you overworked, overcommitted and questioning yourself.
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This isn't about becoming less ambitious. It's about creating success that doesn't require you to sacrifice yourself.
THE EXPERIENCE
Four shifts. One life that is yours
A personalised coaching journey designed around you, your business and the changes you want to make
01 / RECOGNISE
Understand where you are
We will explore where you are feeling stretched, what you are carrying and what you want to change. Together we will identify your three biggest priorities and create your personal roadmap
02 / UNCOVER
Understand what is keeping you there
We will explore patterns behind people pleasing, perfectionism, guilt, control and the fear of disappointing others so you can begin making different choices
03 / REDEFINE
Change how you work and lead
Build confidence in your decisions, communicate boundaries, explore your relationship with pricing and start putting practical changes into action.
04 / RECLAIM
Create success on your terms
Review your progress, strengthen your self trust and develop a realistic plan to protect your time, energy and life outside the business.
YOUR PRIVATE COACHING EXPERIENCE
What Is Included
Ten weeks of personalised support, reflection
and practical change
01 Six private coaching sessions
Six 60 minute1:1 sessions across 10 weeks, tailored to your priorities.
02 Your personalised Founder Audit
A review of where you are now, your three biggest priorities and what you want to change.
03 Your personal roadmap
Clear goals and practical steps that fit your business and life.
04 Two personal check-ins
Support between sessions to review progress, challenges and next steps.
05 Written session roundups
Key insights, agreed actions and relevant tools following each session.
06 Mindset and Somatic informed tools
Practical exercises to support self-awareness, confidence and stress management.
THE WOMAN BEHIND THE COACHING
Meet Lisa
Coach. Former Salon Owner. A woman who understands what it means to carry the responsibility of running a business
Hi, I'm Lisa.
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Before becoming a coach, I spent over 20 years in the hair and beauty industry, including running my own salon.
I know what it's like to feel responsible for everyone, struggle with saying no and believe that working harder is the answer.
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Through my own experience of coaching and personal growth, I have learned how much our beliefs, boundaries and relationship with ourselves influence the way we work and live.
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Today, I help female service-business owners recognise those patterns, build confidence in their decisions and make practical changes that create more freedom.
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My approach combines honest conversations, practical coaching, mindset work and nervous-system education. I'm also training as a somatic exercise teacher.
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I'm not here to tell you how to run your business. I'm here to help you stop losing yourself while running it.