ABOUT | Lisa Cramb Coaching

MEET YOUR COACH

Hello

with LISA CRAMB

Certified Supportive Mindset Coach

With over 20 years of experience in the hair and beauty industry, Lisa has always been deeply passionate about helping people feel good, understood, and truly heard. Her ability to connect with individuals on a personal level, paired with her natural empathy, has led her into the world of life and mindset coaching, where her expertise shines in grief and loss support.

As an accredited and certified mindset coach, Lisa offers a range of life coaching services to help you unlock your potential, navigate life’s challenges, and cultivate resilience. However, her heart lies in guiding those who are experiencing grief and loss. Whether it’s the loss of a loved one, a significant life change, or loss of self, Lisa provides a compassionate and safe space for healing, helping you rebuild and rediscover purpose during life’s toughest moments.

In addition to her mindset coaching, Lisa is a dedicated hypnobirthing practitioner, offering support to expectant parents by promoting calm, confident, and empowered birthing experiences through relaxation and mindfulness techniques.

Lisa's journey has always been centered around empowering others. Whether in the salon or through her coaching, she creates a nurturing environment where clients feel heard, seen, and supported. Her unique background in the hair and beauty, alongside her extensive coaching expertise, allows her to offer a holistic approach to personal well-being, helping you feel good inside and out.

With her guidance, you can confidently move forward, heal, and embrace life’s transitions with clarity and strength.

TRAUMA & AVOIDANCE

My Story

Looking from the outside in I ticked a lot of boxes. Beautiful home, successful career, loving and supportive family, friends in abundance so why was that not enough? I was a people pleaser, and I believed my mission in life was to help and put others' needs before my own. Working in the hairdressing industry for 17 years I absorbed energy from so many people, listened for countless hours and made others feel physically better, yet I still believed I was not enough.

Battling silent years of insecurities struggles with showing emotions and allowing myself to be vulnerable I hid behind the mask of a girl who looked like she had it all. I knew life had to be better than this. 2019 hit and I was alone mentally, what was my purpose?

Coping independently was my tool, I never wanted to ask for help or be seen as weak, but I got to the point where I knew I had to allow vulnerability in and take action.

This is when my journey took a turn, I wanted to heal from the trauma of losing my mum at a young age. I wanted to feel safe in my own body, to allow myself to receive love like I knew I gave others and most importantly live life being fully present.

I worked hard on my mindset, there were extreme highs and awful lows. I wanted to break old habits and limitations, set strong boundaries, let go of all the old stories and make a commitment to myself.

Through this experience, my journey up until now has been incredibly powerful, liberating, and freeing and by doing so I have trusted myself to go inwards and connect on a deeper level with all feelings and emotions. I am passionate about helping others on their own personal journey and my focus now is to support you whilst you navigate yours. My intent will always be to hold a safe space for you to share vulnerably and encourage you to release, respect and take full responsibility for your life.

I know too well how scary working on yourself can be, that doubts will creep in and want to take you back to familiar thoughts but as the saying goes ‘change creates change’, nothing ever will unless you take the first step.

Testimonials

REACH YOUR COALS

"I CAN HONESTLY SAY I'VE NEVER FELT SO FREE TO BE ME SINCE I WORKED WITH YOU. YOU HAVE CHANGED MY MINDSET, MY ROUTINE, MY SELF-CONFIDENCE AND MY ABILITY TO NOT GIVE A F*** WHAT PEOPLE THINK AND JUST DO ME. I NOW BYPASS NEGATIVE PEOPLE BECAUSE THEY DO MY VIBE ANY GOOD AND I'M WELL AND TRULY HAPPY WITH WHO I AM AND WHERE I WANT TO GO SO THANK YOU THANK YOU THANK YOU!"