Rise Retreat
Guided by Lisa an expert mindset coach, you will explore various holistic modalities designed to help you unwind and release stress. From mindful breathing exercises and guided visualisations to gentle movement and grounding practices, each moment is thoughtfully crafted to help you reconnect with your inner self.
There is the opportunity to use both the cold tubs and sauna for a full experience.
Lunch will be provided (please state at the time of booking if there are any known allergies or dietary requirements).
A safe space to connect with yourself and other likeminded individuals.
I am truly excited to host this event, as I know it will be transformational.
Sunday 6th April 2025 10am​
Nestled in the stunning landscape of Perthshire, this 4.5 hour retreat offers you the chance to reconnect with yourself and recharge amidst the beauty of nature. Surrounded by rolling hills, lush greenery, and tranquil sounds, this retreat is a sanctuary for anyone seeking relaxation, peace, and personal reflection.
This retreat is perfect for anyone feeling overwhelmed, burned out, or simply in need of a peaceful escape. Take this time to recharge your mind, body, and soul in a serene setting that encourages deep relaxation and personal renewal.
Whether you’re seeking clarity, emotional release, or a moment of stillness, this retreat in Perthshire provides the space and support to rediscover your inner calm and leave feeling recharged and centred.
